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Why Extroverted People Need Alone Time Too
The concept of extroversion is often associated with high energy, sociability, and the enjoyment of being around people. Extroverts are...
Ashley Rosson
Jan 164 min read
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Book Review: Love More, Fight Less: Essential Communication Skills Every Couple Needs
In the intricate tapestry of relationships, love often serves as the foundational thread weaving individuals together. However, the...
Ashley Rosson
Jan 133 min read
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When to Ask for Help: A Comprehensive Guide to Counseling Benefits
Life is a journey with its fair share of challenges. Sometimes, the path becomes overwhelming, and we may find ourselves struggling to...
Ashley Rosson
Jan 94 min read
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Healing from Trauma: The Essential Role of Therapy in Recovery
Trauma is a profound experience that can affect every facet of a person's life, lingering long after the event itself has passed. It can...
Ashley Rosson
Jan 74 min read
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Utilizing SMART Goals: A Key to Achievable Success
In both personal and professional spheres, the pursuit of goals is a common theme in human endeavours. From project outputs at work to...
Ashley Rosson
Jan 24 min read
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Understanding ADHD Screening at Rosson Therapy
At Rosson Therapy, we understand that living with Attention-Deficit/Hyperactivity Disorder (ADHD) can bring unique challenges, but the...
Ashley Rosson
Dec 23, 20242 min read
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Cherished Christmas Traditions That Bind Us Together
The holiday season is a magical time filled with joy, laughter, and an opportunity to build lasting memories. It is also a perfect time...
Ashley Rosson
Dec 19, 20244 min read
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Ending the Year on a High Note: A Guide to Success Before the New Year
As the year winds down, many of us instinctively begin looking toward the horizon of a fresh new year. For some, this brings excitement,...
Ashley Rosson
Dec 16, 20244 min read
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Being Shy vs. Being an Introvert: Understanding the Differences
In today's world, terms like "shy" and "introvert" are often used interchangeably, creating confusion and misunderstanding about distinct...
Ashley Rosson
Dec 12, 20244 min read
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Navigating the Holiday Hustle: Mastering Stress Around Christmas
The holiday season, an ostensibly joyous and festive period, often paradoxically brings heightened stress alongside merriment. For many,...
Ashley Rosson
Dec 9, 20244 min read
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Parental ReDos and Why They Are So Important
In the journey of parenting, it's natural to face moments where our reactions might not align with our values or intentions. As parents,...
Ashley Rosson
Dec 5, 20243 min read
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Embracing the Introverted Side of Life: Unleashing Your Inner Spicy Self
In a world that often celebrates extroversion, introverts might sometimes feel overshadowed. However, there's a growing recognition of...
Ashley Rosson
Dec 2, 20244 min read
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Navigating Thanksgiving Stress: A Guide to Family Gathering Peace
Thanksgiving is a time for gratitude, celebration, and togetherness. But as wonderful as it is, the holiday can also bring about a...
Ashley Rosson
Nov 25, 20243 min read
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How Not to Let Stress Control You: Finding Balance with Therapy
Stress is an inevitable part of life. Whether it's due to work deadlines, personal responsibilities, or unforeseen circumstances, the...
Ashley Rosson
Nov 21, 20244 min read
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Book Review: Unlocking the Power of the "Whole-Brain Child": A Pathway to Nurtured Emotional Growth
Parenting is a journey that constantly evolves, requiring continuous learning and understanding as children grow. At the heart of...
Ashley Rosson
Nov 18, 20243 min read
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Unlocking Human Potential: The Importance of IQ Tests
Why IQ Tests Are Important In our ever-evolving world, understanding the diverse landscape of human intelligence is crucial for personal...
Ashley Rosson
Nov 14, 20242 min read
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Honoring Our Heroes: A Deep Dive into the Struggles and Triumphs of Veterans
Veteran's Day is a day of profound significance, dedicated to honoring the brave men and women who have served in the armed forces. It is...
Ashley Rosson
Nov 11, 20244 min read
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Understanding Adult ADHD: When to Consider Getting Assessed
Adult ADHD (Attention Deficit Hyperactivity Disorder) often goes undiagnosed and is commonly misunderstood. Many adults live their entire...
Ashley Rosson
Nov 4, 20243 min read
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Halloween Isn’t the Only Time for Masks: Navigating Everyday Masking as a Neurodivergent Individual
Understanding Everyday Masking Masking, also known as camouflaging, is a coping strategy used by many neurodivergent people, particularly...
Ashley Rosson
Oct 31, 20243 min read
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A Therapist's Guide to Fidgets: Which Ones Are Recommended?
# A Therapist's Guide to Fidgets: Which Ones Are Recommended? In a world where concentration is paramount, yet distractions are aplenty,...
Ashley Rosson
Oct 30, 20243 min read
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